How to cure cervical low back pain in home

Back pain cervical is a common disease, accompanied by unpleasant sensations in the shoulder girdle, private, vertigo, general weakness and fatigue. Previously, the diagnosis helps to start early treatment and avoid serious complications. Therapy individual, but always involves an integrated approach. The patient is given medication, physiotherapy, massage, body wraps, and friction to use in the home.

Back pain in the neck area progresses slowly, but progressively leads to the appearance of severe-degenerative diseases and of degenerative changes of the cartilage located between the vertebrae. Even after a minor load causes their movement, the deburring of the nerve endings, lack of oxygen to the brain. Therefore, the appearance of the first symptoms is necessary to consult a doctor.

Cheerleaders man in need of these signs:

• Periodically appear pain in the area of the neck, or a mild discomfort.
• Constant dizziness, headaches, fainting.
• When you rotate the neck, you hear the characteristic noise.
• The strong reduction of memory and deterioration of mental abilities for a short period of time.
• Any violations of the functions of sight, hearing.
• A feeling of weakness in the hand.
• Numbness of the skin.
• The loss of flexibility of the neck, sensation of stiffness, rigidity.

Treatment of cervical arthrosis in the home takes place with the use of various medical implants. The most effective therapy in the initial phase of the disease, but usually in this period is not given, therefore, found randomly, or progresses slowly. It is recommended that you pass a control routine of the people at risk, that is to say they suffered an injury, subject to frequent stress, with a weight and a sedentary lifestyle.

The main objectives of the treatment home

You make the decision to cure cervical low back pain at home the doctor, if the patient is not serious-violations of state, the symptoms moderate, and there are no indications for the hospitalization. Tactical therapy aims to eliminate the unpleasant manifestations of the pathological process and the solution of the following problems:

• The normalization of the circulation in the affected area.
• Resolution of cerebral hypoxia.
• The normalization of sleep.
• Prevent the rapid development of the disease.
• Improve the circulation of blood.
• Start of regeneration processes for the recovery of cartilage tissue.
• Saturation of the organism of vitamins and minerals.
• Eliminate anxiety, panic attacks, irritability.
• Improve the state of the cervical ridge.

Cure chondrosis completely impossible, but the right approach can greatly slow down the process, restore the normal state of health and maintain a high quality of life for years to come. To do this, use a global approach, which implies a change of diet, increase of physical activity, taking medications, visiting a massage therapist.

Cure most home cervical low back pain is only possible in respect of all the recommendations of the doctor, the constant control of diet and intake of medicines, and the execution is assigned physiotherapy and gymnastics.

Start treating the cervical chondrosis under penalty of resolution of the pain. For this expert, select appropriate painkillers. The pharmacological industry offers a wide variety of media, which differ for the principle of action, form and price. When sharp unbearable pain possible novocaine block. After replacing the main symptoms is permitted the use of alternative techniques. This can be:

• Massage – eliminate muscle spasms, pain and tension.
• LFK – strengthen the muscle tissue, restore the normal support of the vertebral column, and return its flexibility.
• Mud bath – to warm the affected area and permanently get rid of the manifestations of the pain syndrome.
• Chiropractic – restores the metabolism and improves blood circulation, eliminates the lack of oxygen to the brain.
• Reflexology – reduces the pain sector, and performs the processes of regeneration of cartilage.
• Acupuncture – stimulates the metabolism, improves the condition of cartilage tissue, reduces the symptom pain in the affected area.

Treatment options at home are ointments, rubbing, baths, decoctions, compresses. These remedies of folk medicine have long been known and famous for their safety, ease of application and the minimum number of contraindications.

Taking medications to home

It is not possible to cure cervical back pain without the use of drugs. They are prescribed by doctors in the first place, for the resolution of acute pain, suppress the spread of the inflammatory process and the initiation of regeneration of impaired cartilage tissue.

In the complex are usually included groups of drugs:

• Non-steroidal anti-inflammatory drugs. They aim to a reduction of the inflammatory process, eliminate swelling and improve the condition of the patient in general. Apply in the form of tablets, capsules or ointments.
• Muscle relaxants. They aim to eliminate the tone and spasm, reducing the manifestations of pain and slow down the process of progression of malocclusion.
• The corticosteroids. Are assigned to a rapid resolution of the inflammatory process, but are awarded in extreme cases, instead of the FANS, as they can cause an increase in blood sugar and increased blood pressure.
• The block. Are assigned when the unbearable pain syndrome, when other methods of relief do not help. Is introduced the medicine directly to the affected area, that allows you to quickly eliminate the unpleasant sensations.
• Sedatives. They aim to eliminate depression, anxiety and irritability, and normalize sleep and return to its normal state.
• Diuretics. These funds have a diuretic and help to eliminate excess fluid from the body. Are assigned to them by the doctor in case of violation of cerebral circulation and the availability of increased intracranial pressure.
• Chondroprotectors. Are awarded in the form of tablets, injections or ointments. The latter form is less effective, as the main task of the drug to regenerate damaged cartilage tissue and slow down the processes dystrophic.
• Vitamins B6, B12, E, S. the Medicines with the their content will improve the flow of blood, and to normalize the metabolism, eliminate the causes that caused the disease, strengthens the nervous system.

The drug treatment also includes not only the intake of tablets, but also the use of local funds. This can be rubbing, or medicated. They are extracts from plants, venoms of insects or pepper. Well cropped the pain anti-inflammatory and pain-relieving patches.

Therapeutic baths

Low back pain, cervico-thoracic in the house, it is advisable to treat with the adoption of the hot tubs. They are added decoctions of medicinal plants that allows them to achieve a strong therapeutic effect. The advantage of the methodology is that of direct impact on the affected area and because of this improvement. Well established bathroom by adding the following herbs:

• Margherita. It is sufficient to take 300 g of the plant dry (sold in pharmacy) and to prepare their 5 litres of boiling water. The bath tub before going to sleep, as well as has a powerful sedative effect.
• The avian polygon. You will need 300 g of dry grass pour 5 liters of hot water, after which insist in a matter of two hours. The broth resulting add directly in the bath.
• The horse chestnut trees. Take 1 kg of fruit, granular, and add 3-4 liters of boiling water. The mixture simmer for about 30 minutes. The mixture to cool, filter, and use when in the bathroom.
• The leaves of birch. Take 1 kg of leaves, cover with cold water and boil for 2 minutes. Leave for 1 hour, after which add the water during the bath.

Herbal baths also help get rid of fatigue, relieve swelling of the soft tissues, relax muscle fibers, speed up the metabolism. Also prescribe if chronic, insomnia and increased anxiety, panic attacks.

Massage and self-massage

Well helps to get rid of the unpleasant symptoms of degenerative disc disease of the neck – massage. It also has a calming effect, therefore, women should more than men. Well you have proven the following methods of work with the spine:

• Classic massage in the neck area. It includes rubbing the painful area, rubbing, tapping, and other ways of exposure, help to improve the circulation and normalization of the movement of the lymph.
• Acupressure. He suggests an impact only on acupressure points, which makes it faster and safer to get the desired effect. In the process techniques are being used such as clapping hands, a slight rub, the depression, at the contact points.
• Self-massage. The execution of a particular technique in the area of the shoulder girdle. Animals smoothing, kneading and pushing. Does not apply to the immediate impact on the area of the spine, just to the surrounding areas.

Trust work with the management of land is worth only the experts to competent professionals, able to improve the condition. For this first writing in a session, it is necessary to verify the presence of skills and experience.

Folk remedies

Alternative medicine offers a wide variety of techniques to combat the pain, and degenerative changes of the cartilage. All are easy to use and the minimum number of contraindications. But, in spite of this, by applying various compresses, rubbing and ointments, it is recommended that you consult your doctor.

Well you have proved the following folk remedies:

• Wraps. Lotions with the use of propolis, vodka, aloe vera juice help get rid of inflammation, edema, pain. Leave them for the night, in order to facilitate the manifestation of symptoms.
• Ointment. Drugs of own production is the same effective as and purchased at the pharmacy. They allow you to get rid of inflammation and pain. Prepare an ointment from shilajit and the food.
• Rubbing. Well-established recipes of vodka, radish and honey. Rub the prepared composition is recommended to asus area before going to sleep. Daily application facilitates greatly the state.
• Decoctions. Some medicinal herbs well promoting the excretion of salts. Prepare herbal tea of rose hips, calendula, licorice, st. john's wort, plantain, and clover. Any ingredient steamed 200 ml of boiling water and used before a meal.

Any medicinal herb should be used with caution, not forgetting that they are capable of causing allergic reactions, overdose, side effects. If after the application of the self-made ointments or rubbing redness of the skin, or other unwanted effects, you need to clean the place is clean with a cloth dampened in lukewarm water and consult a doctor.

Medical gymnastics

Regardless of the stage of development of the malocclusion, doctors often prescribe gymnastics, which has developed the dr. Bubnovsky. It is well-established as a simple and an effective way to get rid of the unpleasant sensations of pain, strengthening the muscle, to normalize the flow of blood in the affected area. The complex includes usually the following exercises:

• Stand, tilt the head towards the shoulder, stay in this position for 30 seconds. Return to the starting position and repeat for the other side.
• Tilt the head towards the chest, pull the neck upwards and forwards. The neck should be heard a slight crick in the neck.
• Stand up, throw your head back, gradually that turns to the left and then to the right.
• Lift your arms above your head, concatenate them to the castle, turn the head smoothly to the right. Stop for 30 seconds and perform the action in a different direction.
• Stand up, pull the neck forward, gradually expand the head to the side, trying to reach the chin up to the shoulders.

Well also help you to cope with neck osteochondrosis yoga, swimming, qigong, and other techniques. Regular exercise allows you to eliminate not only the physical manifestations of the disease, but also panic attacks, depression.

The treatment at home applicator

In a period of acute cervical osteoarthritis helps to get rid of a sore neck acupuncture. It takes place with the use of a special device called applicator Kuznetsova. Simple to use and allows you to get consistent results. For use the patient must lie down on a hard, flat surface, and press the applicator to the problem with the help of pillows. Adjust the pressure of the needles is possible with the hands. Besides him, relieve pain at home application of wax and paraffin.

Back pain cervical is a dangerous disease, that causes degenerative changes in the spine. Then start your treatment should be as soon as possible. Some of the physiotherapy treatments or physical exercise is not enough to achieve a long-term effect. You always need an integrated approach. Treatment with household remedies must also be carried out under the supervision of a specialist. This is particularly important for people who suffer from chronic diseases and with a number of contraindications to the use of tablets the conventional and bites.